What happens to what you write
Your reflections are saved so you can revisit them. They are also sent to an AI service (Anthropic’s Claude) to generate responses — which means your text passes through Anthropic’s servers.
Who can see your reflections
Your reflections and your dialogue with the Companion are private to you. Your facilitator can see only the short candidate statements you distill at the end of a session — the ones meant to be carried into class — never the reflection behind them.
What this tool is not
This is not a substitute for counseling. It is not HIPAA-compliant. Please do not include information about care recipients that could identify them.
Your choice
You can skip any reflection without consequence. If you would like your stored reflections deleted, contact your facilitator.